about
Us
Elevate Coaching was founded in 2021. The mission is to elevate the performance of others through extraordinary coaches.
Meet the founder
Dr. Tressa Solovy
Dr. Tressa Solovy has worked in the field of Sport Psychology for over a decade. She has her Bachelor's, Master's, and Doctorate Degree in Psychology and her experience spans work with high school, collegiate, professional, and Olympic athletes, as well as Special Operations in the Military, Financial Traders, and Medical Surgeons.
Dr. Tressa Solovy specializes in mental imagery and visualization, using customized scripts and recordings to elevate the performance of her clients through repeated listenings. She has also performed research on the effect of using imagery during lucid dreaming in order to increase a specific performance while asleep.
Our Philosophy
Invested Relationships
Research has shown time and time again that the biggest determinant of success in a coach-client relationship is simply the relationship itself. If a client has a coach who they feel genuinely has their best interest at heart, they are much more likely to succeed at their goals.
Extraordinary Coaches
The above research is why we work so hard to find and hire only extraordinary coaches in the field. Through hiring the best of the best, we feel confident in our coaches' abilities to take their clients to the next level.
Structured Consistency
Through previous research in the field, as well as our own experiences with clients, we have seen the most consistent achievement when clients remain consistent and frequent with their coaching. This is why all of our sessions are through packages of multiple sessions- the combination most likely to set up our clients for success.
